Posts tagged Time Management
How to manage your time and reduce overwhelm
How to manage your time and reduce overwhelm

When I have lots of things to do, places to be, varying competing priorities it is very easy to fall into the trap of overwhelm, procrastination, burnout, and not achieve anything, in any area of my world. So, what does it take to manage your time effectively? Let me begin by sharing that I too am human and do not always get it right, however I have the techniques to come back to when I find myself off track.

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Tanya CamilleriTime Management, high performing team, High Performance, Executive Coach, executive coaching, Self-awareness, Confidence, Organisation, Team Effectiveness
Setting Boundaries
Setting Boundaries

Annie is a hard worker, committed to delivering and very loyal to her employer. She is a typical over achiever, perfectionist, and people-pleaser. This means she always puts others first, says yes when she should push back or say no, and consistently seeks external validation. As time moves forward, the cracks begin to appear.

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Tanya CamilleriMental Health, Effective Communication, Self-awareness, Time Management, Imposter Syndrome, Self-worth, self-compassion, self-care, Self-love, personal resilience, personal development, professional development, professional coach, Corporatecoaching, Executive Coach, executive coaching, connection, group coaching