Annie is a hard worker, committed to delivering and very loyal to her employer. She is a typical over achiever, perfectionist, and people-pleaser. This means she always puts others first, says yes when she should push back or say no, and consistently seeks external validation. As time moves forward, the cracks begin to appear.
Read MoreCoaching, having meaningful conversations, encouraging, and supporting people to perform at their best. It is the best job in the world (according to me!). Nothing beats the feeling of working with someone who feels stuck and an hour later feels clear, motivated, and confident to take action. What does great coaching look like?
Read MoreThis months blog is a video!
All about Connection and the link to Mental Health. I share some of my insights and get you thinking… I ask you some questions to reflect on and get you to shine some light on your mental fitness.
Read MoreIt’s quite normal these days… to feel tired and emotionally drained. You need to acknowledge the amount of change and uncertainty that has taken place over the past few years and the continued impact it is having on you and the people around you. We all have had to unlearn and relearn a new way of living, working and being…
Read More
