Annie is a hard worker, committed to delivering and very loyal to her employer. She is a typical over achiever, perfectionist, and people-pleaser. This means she always puts others first, says yes when she should push back or say no, and consistently seeks external validation. As time moves forward, the cracks begin to appear.
Read MoreCoaching, having meaningful conversations, encouraging, and supporting people to perform at their best. It is the best job in the world (according to me!). Nothing beats the feeling of working with someone who feels stuck and an hour later feels clear, motivated, and confident to take action. What does great coaching look like?
Read MoreI recently attended a ReciproCoach group mentoring session, I attend these to help grow as a professional Coach. I love to stay current, learn from others, reflect on my own coaching style and see others in action. I had the opportunity to coach live in a mentoring session, I always declined politely until this day. Check out the video within this blog to hear more…
Read MoreIt is easy and common to get stuck in overwhelm. Your heart racing, shallow breathing, and the feeling of being frozen in time. The limbic part of your brain takes over and sets off like a firecracker. How can you choose your focus? We explore how visualisation can help you work through a desired outcome, a new role at work, your next career move, or gain a broader perspective…
Read MoreIf you provide people with your most precious resource ‘your time’ and really listen, you’ll be amazed at what you can learn. On the surface, a simple skill of ‘listening’ but one that takes plenty of time and practice to master.
Read MoreWhether you are a people leader or being a kind friend, there is so much to say for lending an ear, providing support, accountability, and follow-up with a person on how they are, what they may be learning, and what they can celebrate. In this blog we share our experience and advice…
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